Importance Of Thai Massage:
In Terms of age, Thai massage has a long history dating back 2,500 years and is believed to have evolved from the Indian Ayurveda system, Traditional Chinese Medicine (TCM), and traditional Thai healing. It is this combination that makes the Thai massage style unique.
Thai massage is considered a part of the typical beauty and health regimen, rather than being a special treatment only. Traditional Thai massage Some Indian Ayurvedic treatments and yoga positions, and it often employs botanical compresses. But in today’s age you can almost find every form of massage is available in the city of Bangkok, and you will likely find a massage that suits you’re needs, whether it is for health or simply to unwind after a long day in the city.
Most Popular Massages You Can Find In Bangkok:
Traditional Thai Massage: you are typically covered in cloths and placed on a basic mat on the floor. The body is compacted, pulled, strained and tossed – this isn’t for the faint of heart!
Foot Massage: primarily involves the feet and lower legs. Sometimes utilizing reflexology methods, these techniques are more traditional in nature, resembling the Thai approach described above, or they can also utilize oils and lotions.
Oil Massage: similar to other massages around the world, this is the most invigorating option, but it is dependent on the masseuse’s actions.
As the industry has developed, some areas have started to provide decorations with smells and personal spaces for massage or treatment. These locations provide effective training for therapists, which ensures that their abilities are consistent. Many women and locals of the middle class prefer locations in the middle or upper range, such as this.
The practice of utilizing herbs to alleviate pressure is also Thai in style. It amplifies the effects of the massage and herbs and alleviates stress. Typically, oils are not incorporated into the Thai massage tradition.
Thai massages are typically 200-400 THB (US$7-$14) per hour, which is significantly less expensive than other countries. For instance, in Japan, the cost is a minimum of US$100 per hour for a massage that lasts for one hour. In Thai spas that are luxurious, Thai massages are typically valued at 3000 Baht or $110 per hour.
How To Prepare For Massage:
Enjoying your first massage in Thailand in the most complete way and respecting the traditions of Thai massage, there are a few essentials to consider.
Attempt to arrive on time: arriving early allows you to relax before the session and demonstrates respect towards the therapist’s schedule. It’s all about preparing for a peaceful experience.
Personal hygiene is important: Going to the spa’s hygienic and lack of strong scents increases the pleasure of everyone. If you’ve been in the hectic city all day, perhaps focus on a foot massage. Loose, flabby clothing is most beneficial for Traditional Thai or Foot massages. These facilitate movement for the therapists, and you can simply relax. If you’re receiving an oil massage, spas typically have a Bathroom you can take shower as well.
Turning off your cell phone: Or at least putting it to silent helps to maintain the peaceful environment. It’s more effective to minimize phone usage.
Before your session begins, discuss any physical issues or preferences with your therapist. Inform them about any special areas or focuses that you want to avoid: the threshold for intense massage, and the preferred pressure level. This implies that you will receive a custom treatment.By following these simple rules, you will guarantee a positive experience for both you and your therapist. Additionally, you are perpetuating the essential practice of Thai massage therapy.
How Thai Massage Helps Your Body?
Traditional Thai massage is a full-body massage that uses stretching and pressure point exercises along the body’s energy lines. The masseur applies pressure to the body’s energy lines (Sen) with hands, elbows, knees, and feet to relieve tension and restore balance to the body. Thai massage is usually performed on a mat on the floor, with the client wearing comfortable clothing.
Thai massage can help all body types and many different ailments. It can help athletes of all kinds, yogis, people with back pain, neck/shoulder pain, sciatica, and mental/emotional fatigue.
- Reduce muscle soreness and stress
- Increase range of motion and flexibility
- Release trapped and stagnant energy
- Improve blood circulation and lymph flow
- Increase endurance
- Improve posture
- Reduce emotional stress and tension
- Increase body awareness
How To Avoid Special Massages:
Southeast Asia is famous for its “Happy Ending” massages and “Signature” spa massage treatments. As you probably know, Thailand ranks high. If this isn’t what you’re looking for, don’t worry. There are many ways to make sure this doesn’t happen to you. Here are some ways to avoid this. The easiest thing to do is decide wisely where to get your massage. If you go to one of the well-known chains or luxury spas, no problem. They are impeccable, inspected regularly, and you can have 100% peace of mind even if you pay more for a massage.
If you don’t want a surprise ending, consider skipping the massage at Soi Cowboy or Nana Plaza
If you’re looking for an in-store massage service, some areas are more likely to offer “specialty” services. Avoid shops near the red light district, such as Soi Cowboy on Sukhumvit Road, Soi 6 on Silom Road, and anywhere near Nana Plaza.
Most of the shops on the main street and in the mall are nice, but I’m a bit wary of the shops located at the back of alleys. Be sure to talk to them to make sure (see below).
Confront them about it:
I am not at all embarrassed by admitting that I do not want it. ‘No special’ is obvious enough to let the masseur/masseuse know that that’s not what you’re here for. If they concur, but then, during the massage, choose to become too involved, stop the massage and depart. Once, this occurred to me in Vietnam, despite my protests and her false assurances that she would not respond, I still managed to get her attention. I terminated the massage and refused to pay her a fee. Some stores will prevent the conversation from happening by having a “no sex” sign at the entrance.
Having said that, Thai massage is an age-old method of natural healing that serves to benefit not only the body but also the mind. Therefore, if you come to Bangkok and enjoy your stay there, it is recommended that you try the authentic Thai massage at any one of these countless Thai massage parlors or spas.